6 Amazing Aromatherapy Bath Oil Recipes

Aromatherapy Bath Oil: 6 Amazing Aromatherapy

Bath Oil Recipes

When you are feeling tired and stressed, it can take a toll on your body. Your muscles feel tense and your body may ache from the pressure. Your head may be throbbing from all that tension bottled up inside of your body. It’s time to relax and escape into a world of warm indulgence, where time stands still and nothing matters except the gentle ripples of the water.

That’s right. It’s time for you to take a nice, warm aromatherapy bath. You can save money by creating your own aromatherapy bath oil and mineral salts for pennies on the dollar. Plus, there’s just something that feels good about mixing a few natural ingredients together and taking a long soak.

Chamomile Bath

Chamomile tea is a popular herbal remedy that is well known as a sleep aid for those who have trouble getting their nightly rest. Soaking in a nice, warm bath of chamomile can have the same relaxing benefits for your tense muscles. After you step into this bath, you’ll quickly feel the tension melting away from your mind, as well as, your body.

Chamomile Bath Recipe

Steep 6 chamomile tea bags in 3 cups of hot water for half an hour. Remove the bags. Stir in 2 cups of powdered milk. Pour mixture into a warm bath.

Lavender Bath

Lavender has a pretty scent, but more than that, it’s a great stress reducer. If you are someone who has trouble falling asleep at night, take a nice, long lavender bath before bedtime and you’ll soon be drifting off to slumber land.

Lavender Bath Salts Recipe

In a small bowl, combine 1/4 cup Dead Sea salts, 1/2 cup Epson salts, and 10 drops of lavender oil. Pour mixture into a warm bath.

Mint Bath

You already know that mint is a natural breath freshener, but did you know that it’s also a great natural energizer?

Soaking in a mint bath will wake you up physically and mentally. The mint leaves work to stimulate your body’s circulation and move oxygen through your blood. A mint bath will reinvigorate you and prepare you to face the world again.

Mint Bath Recipe

In a large bowl, pour in 1/2 cup of Epson salts. Drop in 2 handfuls of fresh mint leaves. Rub the leaves against the salts for several minutes, until the salts have soaked up the mint leaf oils. Add the mint infused Epson salts only to a warm bath.

Chocolate Bath

Here’s one more reason to love chocolate – cocoa beans rich in skin smoothing emollients. Yes, that’s right, chocolate can make your skin silky smooth. It also smells wonderful.

Chocolate Bath Recipe

In a bowl, blend 1 cup of whole or soy milk with 6 teaspoons of cocoa powder. Stir in 2 cups of fragrance-free bubble bath. Start your bath and pour the chocolate bath mixture into the tub while the tub is filling up. Enjoy.

Rosemary Bath

Looking for a natural way to get rid of that ugly cellulite?

Rosemary can boost your body’s blood flow and create firmer looking skin. While rosemary won’t get rid of your cellulite, it’s a quick fix for smoother looking legs and thighs.

Rosemary Bath Recipe

Place fresh rosemary sprigs, sage leaves and rose petals into a cheesecloth. Add 6 drops of rosemary oil. Tie the cheesecloth closed with a ribbon and hang it directly under the tub faucet. Fill up the tub with warm water. After the tub is filled, let the rosemary sachet float in the bath water.

Flower Bath

Do you love flowers?

Surround yourself with the beautiful aroma of flowers. Soon you’ll be filled with romantic thoughts and ready for an encounter with that very special person.

Flower Bath Recipe

Roll up several rose petals and drop them into a glass bottle. Add in 2 ounces of grapeseed oil, 5 drops of jasmine oil and 5 drops of ylang-ylang oil. Shake the bottle to mix the oils well. Let sit overnight. Run a bath and add 1/4 cup of flower oil. For an extra romantic touch, drop fresh rose petals into your bath water.

Home